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Workout and Fitness Journal: A Log for Strength Training | Track 9 Exercises, Cardio & Body Metrics | 154 Pages for tracking your progress

Name: Workout and Fitness Journal: A Log for Strength Training | Track 9 Exercises, Cardio & Body Metrics | 154 Pages for tracking your progress
Author: Jonathan Shelper

by Jonathan Shelper

Cover of Workout and Fitness Journal: A Log for Strength Training | Track 9 Exercises, Cardio & Body Metrics | 154 Pages for tracking your progress

Category: Health & Wellness
Language: English
Reading time: about 14 min

About this book

This Fitness Journal Workout-Log is a book designed for beginners, becoming bodybuilders and athletes who demand precision in their training. With its large 7x10 inch format, this logbook offers the perfect balance between portability and maximum space for your data.

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