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Silent Battles

by Michaela Esswein

Cover of Silent Battles

About this book

Workplace bullying isn’t just loud shouting or obvious insults. More often, it’s quiet sabotage, constant pressure, or the toxic behavior of a narcissism. Silent Battles is a workplace bullying survival guide that shows you how to recognize psychological harassment at work, set healthy workplace boundaries, and reclaim your confidence.

Inside you’ll learn how to:

Spot early signs of manipulation, exclusion, and workplace harassment.
Document incidents so your voice is heard, even when facing an abusive supervisor.
Build professional courage to set limits and handle workplace communication more effectively.
Manage toxic dynamics in any industry, including the high-pressure world of workplace bullying in organizations.
Stop internalizing fear and practice strategies for overcoming fear at work.
If you’ve ever wondered how to deal with a jerk at work, needed a workplace drama book that offers more than clichés, or searched for real guidance on how to fight back against a bully, this book gives you both strength and strategy.

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